Naomi Watts' new book about menopause: everything you need to know!

21 january 2025 в 20:13
Naomi Watts' new book about menopause: everything you need to know! Naomi Watts' new book about menopause: everything you need to know! Naomi Watts' new book about menopause: everything you need to know!
Naomi Watts' memoirs are sure to be captivating. Find out all about the book below!

Naomi Watts' memoirs are titled «Dare I Say It: Everything I Wanted to Know About Menopause», and they will be available from January 21, 2025.

The memoir will discuss Naomi’s approach to aging, including a strong focus on menopause. The book, on which the author worked for 14 months, will also include dialogues that Naomi had with her friends and experts, including Dr. Mary Clare Haver, to help make the topic of menopause less taboo. Since experiencing symptoms of menopause at the early age of 36, Naomi has been intrigued by this topic. She has since worked to normalize the changes women face and inspire them to share their own experiences. She announced the release of her memoirs on Instagram and wrote: «We all must hold our heads high. We are older, wiser, and we are not done yet! We have earned our stripes».

Naomi openly shared her feelings about the stigma and shame surrounding menopause, and what she hopes women will take from her book, in an interview with People: «Women have long had to silently suffer and be ashamed of the changes they experience during menopause, with little access to information, support, or even open conversation. I hope this book can help women feel a little less lonely, a little more supported, and, dare I say, a little more inspired by the changes that life has in store for us».

This is not the first time Naomi has opened up about menopause. In 2022, the actress launched her beauty brand Stripes Beauty, developed by a doctor and offering women helpful products such as a «Perimenopause Survival Kit», including a daily probiotic supplement to support menopause symptoms, a hair mask, and a brightening body oil. According to the Stripes Beauty website, Naomi intentionally created the company from her personal struggles with perimenopause. She wrote: «I woke up in the middle of the night, drenched in sweat. My skin was dry and itchy. My hormones were all over the place. I remember feeling so off balance and alone, like I had no control over my own body. I created Stripes because we deserve support, solutions, and the opportunity to figure it all out. Because while menopause may be part of middle age, middle age is so much more than just menopause»
© Zhinobaeva Margarita

More Hollywood News

Popular

Loading